Cooking Vacation: Kosher Food

A cultural point to remember on your culinary tours or cooking vacations in Israel

The issue of keeping kosher is a central one in the culinary culture of the Jews and in the development of Israeli cooking. Keeping kosher is a crucial issue for religious Jews, who are most meticulous in this matter.

Nowadays, one can find haute cuisine in Israel which does not take into account or keep the laws of kashrut (especially in Tel-Aviv and the northern part of the country). But you can also encounter excellent cooking which keep kosher at different levels (especially in Jerusalem). When you come on a cooking vacations in Israel it is important to understand the laws of kashrut and their origins since they reflect the history and the culture of the local food.

Many see kashrut laws as irrelevant and anachronistic, but a close and careful examination reveals that in fact their purpose is to make sure that the food is healthy, that it is produced in an honest way, a way which is fair both to the environment and to the people working in producing it.

A few rules for a kosher cooking vacations

Since kashrut laws and keeping kosher are a very complex matter, we shall address just a number of central issues affecting cooking:

First and foremost, one does not mix meat and milk. Not in the dish itself (you can’t have a dairy-based sauce for a meat dish) and not in the meal (if one of the dishes contained meat, the dessert can’t contain milk). This has reason related both to health and to a moral attitude which sees cooking the animal in milk as an act of cruelty.

In addition, when we talk about eating meat, there is a list of allowed animals and a list of forbidden ones. “Pure” beasts, which are allowed to be eaten must have hooves and must regurgitate (for example cows, sheep, deer or buffalo). In contrast, forbidden beasts include pigs, horses, donkeys.

In the realm of birds, birds of prey are not allowed to be eaten. In many places around the world, as well as in Israel, birds of prey are protected in order to keep them from becoming extinct.

Among the fish, kashrut allows the consumption of those fish which have scales and a fin. All the kinds of sea-food are prohibited by kashrut laws.

Regarding plants, kashrut laws are meant to protect the environment and comply with the present-day laws and rules defining fair trade. For example, from any crop a certain percentage has to be contributed to the good of the community. The farmer must take care of the well-being of the field hands (for example, have them rest on Saturdays, give them clothes and feed them properly). In addition, every seven years there’s a whole year when nothing is grown in order to let the earth rest and renew itself. Yet, the poor are allowed to pick fruit or the crop which has grown in the field, out of concern for their well-being. These laws are “green” and ecological laws of the first order, but are very difficult to keep and to carry out especially due to the high cost related.

Another kashrut law which also protects the environment is the law which prohibits eating fruit from trees less than four years old. Only on the fourth “birthday” of the tree can one pick its fruit. This law too is meant to preserve the quality of the crop and improve the trees’ health.

A culinary tour of kosher kitchens…

Different cuisines keep different levels of kashrut . The Cooking Vacations Ultra-Orthodox, for example, keep the whole set of laws in the strictest, most meticulous way. They have even imposed on themselves further prohibitions to make sure they do not err by mistake. All their foodstuff is grown and produced under the strict supervision of a kashrut controller who makes sure that all the laws and rules are kepy in the strictest manner possible.

People who keep strict kashrut (and these are not only the Ultra-Orthodox) have separate sets of dishes for eating and cooking dairy and meat and even separate sinks to wash the dishes accordingly.

Israeli chefs who keep kosher claim that the kashrut laws only improve the quality and the hygiene of the food and challenge the chef’s creativity. Others who do not keep kosher claim that the kosher kitchen is limited both regarding the ingredients as well as regarding the cooking processes. Israel, a land of different communities, holds one of its core discussion precisely on the issue of food and cooking. You will most probably encounter the creativity (or the limitations?) of kosher food during your culinary tours in Israel and in some of your hands-on experiences

Cooking Vacations in Israel: Herbs and Spices

Cooking vacation: a chance to get to know the local herbs and spices.

A culinary tour in Israel will inevitably acquaint you with the large selection of herbs and spices in the country. Israelis have a strong link to the local herbs and spices. This link, so enriching the present-day cuisine and every Israeli table, stems from antiquity. In those days, man was closer to Nature. In the Eastern Mediterranean, most people lived off the land. Agriculture was the main occupation and the local herbs were used both for cooking and for medicine.

The Land of Israel, the ancient homeland of the Jewish People, was blessed with many herbs. The ancient texts mention some of them such as dill and corianders, oregano and marjoram, myrtle and thyme. All of them were grown specifically for culinary and medicinal uses. The Talmud even gives precise instruction for planting and watering these herbs, so important for the local cuisine for the last 3000 years.

It is no surprise, then, that Israel has a flourishing industry of herbs and spices and is one of the largest exporters of herbal products and condiments to Europe and the US.

Cooking Vacations with Israeli Cuisine

The Israeli cuisine makes extensive use of fresh herbs. In almost every house or balcony, even in the large cities, herbs are grown to make infusions or as spices in everyday dishes.

Walking the streets of Tel Aviv during your cooking vacations, just raise your eyes and look at the balconies and you will see mint and basil peeping at you. Fresh herbs used for adding taste to dishes are a healthy, real and refined way for those of us who wish to avoid using soup powder or condensed industrial spices. Naturally, during our cooking vacations, we will use these herbs freely for taste and scent.

Cooking Vacations – Meeting with popular herbs in Israel

Let’s look now at some of the most popular herbs and spices in the present Israeli cuisine:

Za’atar. Za’atar is probably the biblical “moss” mentioned since the days of King Solomon. It is closely related to oregano, marjoram and thyme. Natural medicine uses it as a well-proven disinfectant and as an aid in reducing headaches. In the kitchen, Za’atar is suitable for practically all the Middle-Eastern dishes, and upgrades even a freshly chopped vegetable salad.

Jerusalem Bruschetta

Take some toast, rub a clove of garlic on the toast, sprinkle olive oil and crushed tomato and add a generous amount of Za’atar on top.

Coriander. Coriander is mentioned in the Bible from the times our forefathers went to Egypt. It is a well-known remedy for stomach aches and strengthens the heart. In the kitchen it is used, mainly fresh, in a wide variety of dishes. The chopped fresh leaves should be added just before the cooking is done.

Sage. Sage is known to be originally from the Middle East. It was brought to Europe by the Roman soldiers who conquered Palestine. Natural medicine believes it lowers the blood-pressure, helps fight the common cold and gum infections. Some even produce a perfume based on sage. In the kitchen we have to use it with care, avoid adding to much sage since its strong taste tends to dominate the dish. It’s a good idea to add it to meat dishes and even to pasta with a fine sauce of olive oil, sage and garlic.

Mint. Mint, or its locally known variant Na’ana, is known the world over. It is originally from Greece and is known from ancient times all over the Middle East. Natural medicine uses it to relieve throat aches. Many Israelis drink tea with na’ana. In summer it is customary to serve cold water with mint leaves and lemon in every restaurant or café. The Arab tabouleh salad uses na’ana as you can see in the recipe included in the cooking workshop in the Arab Galilee culinary tour. For example, it’s a good idea to add na’ana leaves to fish kebabs.

Parsley. Natural medicine uses it to treat problems in the urinary system. Yet, it is best known for its place in the Israeli cuisine. Sometimes it seems that without parsley, there is no Israeli cooking… It is used in copious amounts in practically every dish (tahina, tabouleh, salads, hummus…).

Thyme. Thyme, the poets’ and chef’s beloved spice. Natural medicine uses it to calm cough and to relax strained muscles, if used in a bath. In the kitchen it’s delicate taste makes it suitable almost for any dish. Thyme is good for a meat roast or for roasted vegetables, finds its place in pasta and even in ice-cream.

Rosemary. Rosemary is a very adaptable plant. Driving along the coast or walking in parks during your cooking vacations, you will see it everywhere. Rosemary oil is good for the scalp and strengthens your roots. In the kitchen it is widely used but you have to be careful: it has a strong taste. It can be added to meat dishes, and you can use its branches as skewers and even place it on the grill so its scent is blended with the kebabs. In addition, you can add rosemary to any marinade.

Basil. Natural medicine uses basil to treat stomach aches, nausea and vomiting. In the kitchen it is synonymous to a good match. You can add it to practically any dish, preferably fresh including vegetable salads or rice and of course, you can chop it to make pesto.

We will meet all these herbs and spices, and many more during the workshops in the cooking vacations and culinary tours and learn how to use them to make savory dishes and drinks.

Street Food in Israel

Enjoying a Falaffel

It may be that the great weather Israel enjoys most of the year is what makes street food so popular all over the country. The fact that you can walk outside and eat outdoors also fits the Israelis’ temperament, people who are known to be open and candid and not necessarily very polite. Be it as it may, during a culinary tour to Israel or a cooking vacations, you are bound to meet the people outside in markets and stands and experience the huge variety of street food around the country.

The one street food that has developed into a real national dish is of course falafel, balls made of hummus and spices, fried in deep oil. Falafel is an Arab dish which was adopted in Israel in the late 1950s and later on underwent modifications and improvements which made it into a real Zionist street food. Falafel is usually served in a fresh pita with a variety of salads, tahina and pickles. You can order a whole portion of falafel (a whole pita with about 6 balls) or half a portion (half a pita with 4 balls). In most places you can take as much of the salads offered as you like. A portion of falafel costs about 15NIS. Along Ibn Gvirol Street in Tel Aviv (which is lined with food stalls all along) you can find dozens of falafel stands. In Jerusalem, for example, we recommend trying “Between Gaza and Berlin” (55 Aza St, Jerusalem), where particularly fresh hummus is served as well as falafel balls, koubbe and additional home-made dishes, all excellent and extra-fresh.

In the typically Israeli family of street-food, falafel is the eldest son, but the family has a daughter as well: shawarma. Cuts of meat (usually turkey, but originally shawarma was made of mutton) which are packed into a laffa (a large Iraqi pitta ,which one fills and rolls like a huge taco), with salads and potato chips. A portion of shawarma costs around 25NIS and you had better take into account that it’s a really large dish. Here too salads are served with no limitation. While on your cooking vacations, it’s a good idea to try out “Shawarma Daboush” at Ibn Gvirol St. on the corner of Zeitlin in Tel-Aviv. The line here is long at all hours of the day and the night, but this also ensures a very fresh product, prepared right there, along with a generous variety of bit spicy salads.

As part of the same family of street-food you can encounter Sabih. There’s an ongoing controversy regarding the origin of the name. Some claim it has to do with sabah, which is the Arabic word for “morning”. Yet others say it’s a Hebrew acronym for “salad, egg and more eggplant”. The most famous Sabih stand is probably “Oved’s Eatery” at 7 Sirkin St in Givatayim. Oved himself is a colorful character whose behavior is reminiscent of the famous Seinfeld character “The Soup Nazi”. Oved has his own language, a huge crowd of devoted customers. Here too you’re bound to encounter a long line, but it’s worth the waiting: the taste is unbeatable.

One can find a great number of other street-food, of course, such as pizza, hamburgers or even stalls selling Mexican tortillas. In addition, you can find stall selling typical dishes of specific communities. A few examples are: Turkish börek (burekas in spoken Hebrew) served with an egg, crushed tomatoes and a pickled cucumber along with ayran (a Turkish yogurt beverage) – you can taste Turkish burekas at “Penso” in Lewinsky Market or at “Burekas Amikam” on Ibn Gvirol St, both in Tel-Aviv. A Tunisian sandwich, called Fricassee, is made of a long bun with pickled lemon, potato, onion, olives, tuna and mayonnaise. Excellent fricassee is to be found on Dizengoff St in Tel-Aviv. You can also taste Hungarian Kürtős (a dessert made of puff-pastry filled with goodies) at Dizengoff St in Tel-Aviv. The French too are represented at the “La Gâterie” on Ben Yehuda St in Tel-Aviv where you will be able to enjoy a thick fresh croissant which is cut along the middle to be stuffed with rich cheeses, fine salamis or both ingredients together with a poached egg. You’ll deal with your guilty conscience later on…

The king of sweet street-food is without doubt ice-cream. Tel-Aviv is packed with ice-cream parlors of various kinds. Some of these have joined the health-food trend and offer yogurt ice-cream with a variety of toppings. Try “Yogo” on Rothschild Avenue in Tel-Aviv or maybe Italian cream-based ice-cream. For this, one of the oldest and most special ice-cream parlors is “Iceberg” (there are two branches in Tel-Aviv, on Ibn Gvirol and on Ben Yehuda). “Iceberg” offer a unique choice of flavors, such as pineapple-vodka sorbet, orange-chocolate, pepper and mint sorbet (no mistake here!) and many other creations. All the ice-cream is made right there using natural ingredients and limitless creativity, making sure the sweet side of your Cooking Vacations is taken care of.

Cooking Vacation: culinary tour of vineyards, wineries, cheese and chocolate

Wine, cheese and chocolate – could there be a better combination? All this we’ll meet in a culinary tour in the green North of Israel, from the Carmel Mountain to the Galilee, which is known nowadays as Israel’s Tuscany.

We will leave on our tour from the center of the country and drive to the Tishbi Winery, where we’ll start the day with a rich breakfast. We will tour the winery and the vineyards and learn about the production process of wine and brandy as well as about the vineyard’s terroir. The Tishbi winery is one of the oldest in Israel. A visit to the winery is in fact an encounter with an unbroken tradition starting in 1882. The name “Tishbi” was given by Israel’s national poet, Bialik, in 1925. Once there, we’ll taste the Tishbi wines which have seen success both in Israel and abroad for quite a number of years.

Our culinary tour will then continue to the “Ha-Noked” dairy farm. “Ha-Noked” is an outstanding boutique dairy farm producing boutique cheeses. Its specialties are organic goat and sheep cheeses. During our visit we will learn about the way cheese is produced at “Ha-Noked” and about the principles of organic dairy production. Naturally, we’ll taste some of the delicacies. And if we’re lucky, we might even see the flocks of sheep and goats gently making their way on the local hillsides.

We’ll have lunch in an Arab restaurant in the Galilee, at Kfar Rama. “Ezba” is a well-established culinary hallmark. The restaurant specializes in the refined dishes of the Arab cuisine of the Galilee. Its cooking makes extensive use of herbs and spices from the area and offers us a unique opportunity to taste the simple and mouth-watering delicacies which are traditionally served on the tables of local Arab families. The dishes vary according to the season and to what Nature has to offer in the immediate surroundings.

After lunch, we shall continue our culinary tour with a visit at the “Rimon” winery where pomegranate “wine” is produced. This is the only place in the world producing pomegranate-wine. The winery uses a special kind of pomegranates which is grown locally and produces a deep-red juice with an especially high content of vitamins. It was a typical Israeli idea to try producing wine from these fabulous pomegranates and within a few years of the experiment, the wine turned out to be an unprecedented hit with the public. Nowadays, the winery produces a number of pomegranate wines all of which sell very nicely.

Not far from there, to the north, we’ll reach the Miles winery and Adir winery at Kerem Ben-Zimra, a high-end boutique winery. Indeed, the Northern Galilee and especially this particular spot is extremely suited not only for growing wonderful pomegranates but for cultivating vine in order to produce wine of the more traditional kind. The Miles winery, a small, very select family business, is known for the great care taken in all the phases of production. The owners believe that the process must start with the proper treatment of the vines, so all the work is done by members of the Miles family themselves, from caring for the vines and the grapes up to the aging of the wine in a specially built cellar.

Nothing can sweeten a culinary tour like having some excellent chocolate on our way back. This we’ll find in Kiryat Tivon, made by “Mishi”. Gourmet chocolate is used for the meticulous preparation of pralines that leave their mark for many hours. Nougat and fruit, marzipan and genache, with alcohol or any number of other fillings, a visit to “Mishi” will no doubt be a perfect conclusion to a culinary tour to Northern Israel.

Neff / Waxman B’not Mitzvah Trip
June 11-20, 2010

This trip to Israel included total of 15 participants from the US, to participate in the Bat Mitzvah celebratiob of Tamar Waxman and Samantha Neff.

We visited Israel from the North to the South, and of course celebrated the Bat Mitzvah on top of Massada, followed by a special night at a Bedouin village near Massada.
Here is the itinerary for this trip, together with few comments participants had about this trip:

Friday, June 11, 2010: Arrival to Israel, Jerusalem, Western Wall for Shabbat

Arrival to Ben Gurion Airport (on Delta flight #152 at 17:00). Meeting and assistance by our representative, transfer to your hotel in Jerusalem. Time permitting, we might stop for a panoramic view of Jerusalem from Mt. Scopus and a traditional entrance for the Holy city with blessings. We will end the day at the Western Wall, the holiest place for Jews, to pray to God’s presence, put a note in the wall and join the people there for Shabbat services.
Overnight: David Citadel Hotel, Jerusalem

Saturday, June 12, 2010: Old City Jerusalem, Israel Museum, Bethlehem
Full day tour of the Old City of Jerusalem. Starting with a panoramic view from Mt. of Olives, we will then continue pass the Garden of Gethsemane, where Jesus “often met with his disciples” (John 18:2) and where he spent his last hours in solitude before being captured by the Romans (Luke 22:47-53). Up to Mt. Zion to visit the Upper Room, Cenaculum, the place of the Last Supper (Luke 22:14-22) and the place where the gift of the Holy Spirit came upon believers who were gathered there on the day of Pentecost (Acts 2). Here is also King David’s Tomb, today an active Jewish Synagogue. Continue to walk the Via Dolorosa, the fourteen stations of the cross, ending at the Church of the Holy Sepulchure. We will then continue to visit the Israel Museum, the place where the Dead Sea scrolls are on display and the model of 2nd temple Jerusalem. Time permitting, we will then continue with a visit to Bethlehem.
Overnight: David Citadel Hotel, Jerusalem

Sunday, June 13, 2010: Western Wall Tunnels, Davidson Center, Ir David

We will start our day today with an early morning visit to the Western Wall Tunnels, walking under the Western Wall plaza to the base of this remarkable wall and along it, all the way up north, to where the Antonia Military Fortress used to stand. Back to the hotel for breakfast, then we leave again to visit the Jewish Quarter. We Walk through the Zion Gate to visit the Jewish Quarters and the Roman Cardo, the main street in the Byzantine period of Jerusalem. On to the Davidson Center to see the Robinson Arch and the excavations of the southern base of the wall. We will end the day in the City of David, Jerusalem of 3000 years ago.
Overnight: David Citadel Hotel, Jerusalem

Monday, June 14, 2010: Bat Mitzvah on Massada, Dead Sea, Bedouin reception and dinner
Today is a special day for Tamar Waxman and Samantha Neff, we will celebrate their B’not Mitzvot today at Massada. We will leave early to Massada to have the Bnot Mitzvah together with the Rabbi. We will then continue to enjoy the Dead Sea, where we can experience ‘floating’ on the water. We will then drive down to Kfar Hanokdim, where we will enjoy a festive Bedouin reception, dinner, Camels and many more activities. We will spend the night there in the Desert.
Overnight: Kfar Hanokdim, Arad

Tuesday, June 15, 2010: Air Force Museum, Mitzpe Ramon, Rappeling and Jeep Tour
We will drive today to Beer Sheva to visit the Air Force Museum there before driving to Mitzpe Ramon, via the Crater and Desert. In the Machtesh Ramon, we will enjoy activities such as Rappeling and a Jeep tour at the Crater towards sunset.
Overnight: Ramon Inn Hotel, Mitzpe Ramon

Wednesday, June 16, 2010: Archeological Dig Beith Guvrin, Sea of Galilee
We leave Mitzpe Ramon today and drive to Beith Guvrin to participate in an Archeological dig at the Tel Maresha caves. We will then continue to the Sea of Galilee, stopping at a very nice and interesting shop in Kibbutz Kineret that has dates, honey, spices, olive oil, wine and lots of other Israeli products. We will then drive to Safed to hotel.
Overnight: Rimonim Hotel, Safed

Thursday, June 17, 2010: Safed, Golan Wineries, Katzrin, Rafting on the Jordan River
We will visit the City of Kabalah today. Safed is considered one of the 4 holly cities in Israel and was the home of many Rabbis in the 16th century. Kabalah was created here, the Shulhan Aruch was written here by Rabbi Joseph Carro and the city is special with its mystical synagogues and allies. We will continue from Safed to visit the Golan Wineries in Katzrin and will finish the day rafting down the Jordan river
Overnight: Rimonim Hotel, Safed

Friday, June 18, 2010: Naot factory, Agamon Hachula, Jeep Tour in the Golan Heights
Our day will start in the NAOT factory shop. We will visit the Nature Reserve Agamon Hachula and ride around the lake. Our day will end with a Jeep Tour in the Golan Heights.
Overnight: Rimonim Hotel, Safed

Saturday, June 19, 2010: Rosh Ha’Nikra, Boat ride and Tiberias at night
This Shabbat we will have the morning to spend it at leisure in Safed, enjoying the special atmosphere of the city on Shabbat. In noon time, we will drive to Rosh Ha’Nikra to visit the famous grottos there. In the evening, we will take a boat ride on the Sea of Galilee and have a festive dinner at Decks in Tiberias
Overnight: Rimonim Hotel, Safed

Sunday, June 20, 2010: Tree planting, Haifa, Bahai Gardens, Caesarea, Tel Aviv
Leaving our hotel in Safed, we will drive to Tel Aviv. We will plant trees in the Lavi forest on our way to Haifa. We will then visit Haifa, see the beautiful Bahai Gardens from the top of Mt. Carmel and walk through the German Colony. We will continue to Caesarea, the port city built by King Herod the great 2000 years ago and the place where Simon Peter shared the gospel with Cornelius, the Roman centurion who became the first Gentile convert (Acts 10: 44-48). The day will be over in Tel Aviv with some free time at the Tel Aviv Harbor before we leave to the airport for your return flight home (on Delta flight #153 at 23:35)